MacabreMob
New member
I think if it is even a minor tweek, this may be a good idea. Best to rest the 'tweek' and get better in a week, instead of trying to play through it, make it worse, then have to miss 4-6 weeks.
BradleyBrave said:Hold your breath again...Danny Adams is starting tonight.![]()
BradleyBrave said:Bradley reacted and came out the way they needed to in DR's absence. I have a feeling it's going to be a somewhat lengthy one, so BU will need efforts like tonight's without the sloppy 2nd half play.
BradleyBrave said:Mild tear of the secondary hip flexor muscle for Ruffin.
MacabreMob said:BradleyBrave said:Mild tear of the secondary hip flexor muscle for Ruffin.
Great work on the visual aide.
Just wondering, of the 3 muscles pointed at in the diagram, which one is the "secondary"?
dogsrus said:MacabreMob said:BradleyBrave said:Mild tear of the secondary hip flexor muscle for Ruffin.
Great work on the visual aide.
Just wondering, of the 3 muscles pointed at in the diagram, which one is the "secondary"?
Must muscles have primary and secondary actions. The muscle shown in the pic is NOT a secondary hip flexor...its a primary.
The long muscle in the photo is the sartorious a long but weak muscle...its the only easily identifiable from this picture.....the muscle that shows the tear could be the iliacus, psoas major often called the Iliopsoas (MAJOR hip flexor) becaue of the common insertion point and action, which is, as I stated, hip flexion.
These muscles aren't usually refered to as "secondary" when it comes to hip flexion. Secondary hip flexors are Quads, adductors.
It COULD be a psoas minor but MOST people don't even have one of those.
If they are saying its a secondary muscle he obviously had an MRI and they "dumb it down" by not lisiting the actual muscle torn (which could be just a few fibers) and just calling it secondary.
To me, this is a GOOD thing because they are basically saying the muscle torn is NOT the major hip flexor and that it just assists in that action.
Without a cut-a-way photo its difficult from the pic. to tell just what muscle is in the diagram since the muscles overlap each other.
The picture gives you an idea of approx. the region but really doesn't clearly identify "secondary' hip flexors.
BradleyBrave said:Good explanation dogs. I think that probably is what supports the 'day-to-day' status. I guess at this point I am curious to hear of others (preferably athletes) who have had this injury, their recovery times, and likelihood of lingering effects/reinjury. Any doctors in the house?![]()
dogsrus said:Most muscles have .....
dogsrus said:MacabreMob said:BradleyBrave said:Mild tear of the secondary hip flexor muscle for Ruffin.
Great work on the visual aide.
Just wondering, of the 3 muscles pointed at in the diagram, which one is the "secondary"?
Must muscles have primary and secondary actions. The muscle shown in the pic is NOT a secondary hip flexor...its a primary.
The long muscle in the photo is the sartorious a long but weak muscle...its the only easily identifiable from this picture.....the muscle that shows the tear could be the iliacus, psoas major often called the Iliopsoas (MAJOR hip flexor) becaue of the common insertion point and action, which is, as I stated, hip flexion.
These muscles aren't usually refered to as "secondary" when it comes to hip flexion. Secondary hip flexors are Quads, adductors.
It COULD be a psoas minor but MOST people don't even have one of those.
If they are saying its a secondary muscle he obviously had an MRI and they "dumb it down" by not lisiting the actual muscle torn (which could be just a few fibers) and just calling it secondary.
To me, this is a GOOD thing because they are basically saying the muscle torn is NOT the major hip flexor and that it just assists in that action.
Without a cut-a-way photo its difficult from the pic. to tell just what muscle is in the diagram since the muscles overlap each other.
The picture gives you an idea of approx. the region but really doesn't clearly identify "secondary' hip flexors.
Grassman said:dogsrus said:MacabreMob said:BradleyBrave said:Mild tear of the secondary hip flexor muscle for Ruffin.
Great work on the visual aide.
Just wondering, of the 3 muscles pointed at in the diagram, which one is the "secondary"?
Must muscles have primary and secondary actions. The muscle shown in the pic is NOT a secondary hip flexor...its a primary.
The long muscle in the photo is the sartorious a long but weak muscle...its the only easily identifiable from this picture.....the muscle that shows the tear could be the iliacus, psoas major often called the Iliopsoas (MAJOR hip flexor) becaue of the common insertion point and action, which is, as I stated, hip flexion.
These muscles aren't usually refered to as "secondary" when it comes to hip flexion. Secondary hip flexors are Quads, adductors.
It COULD be a psoas minor but MOST people don't even have one of those.
If they are saying its a secondary muscle he obviously had an MRI and they "dumb it down" by not lisiting the actual muscle torn (which could be just a few fibers) and just calling it secondary.
To me, this is a GOOD thing because they are basically saying the muscle torn is NOT the major hip flexor and that it just assists in that action.
Without a cut-a-way photo its difficult from the pic. to tell just what muscle is in the diagram since the muscles overlap each other.
The picture gives you an idea of approx. the region but really doesn't clearly identify "secondary' hip flexors.
Yikes! I am impressed!!!!!!!!!!!!!!!!!!!!!1
Da Coach said:Update on injuries from Friday's PJS-
http://pjstar.com/stories/111706/BRA_BBI4ED4T.W02.shtml